Saturday, January 31, 2015

Top 5 motivational running tips to add a little bounce to your step

How many New Years Eves have we committed to a running/fitness program; determined to work hard, get fit and look great, only to look out the window on Day 1 to see freezing rain blowing horizontally and then turn to your full length mirror and say, “I don’t look THAT bad, this can wait ‘til tomorrow”?



By a Good Man

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